Megadose Vitamin Therapy
Megadose vitamin therapy is the use of vitamins in amounts considerably greater than the recommended daily allowance, or RDA. Saturating the body with high doses of the appropriate vitamin increases coenzyme levels to overcome the binding defect and boost the reaction rate towards normal.
Vitamins and Minerals, we need to take every day:
Vitamin C – recommended dose – 3000 mg per day
• May reduce your risk of chronic disease. • May help manage high blood pressure. • May lower your risk of heart disease. • May reduce blood uric acid levels and help prevent gout attacks. • Helps prevent iron deficiency. • Boosts immunity.
Vitamin D3 – recommended dose – 2000 iu per day
• Bone health. • Insulin control. • Lower blood pressure. • Possible cancer prevention. • Hearth health. • Improve your mood.
Zinc – recommended dose – 20 mg per day
• Regulating immune function. • Treating diarrhoea. • Effects on learning and memory. • Treat the common cold. • Role in wound healing. • Decreased risk of age-related chronic disease.
Selenium – recommended dose – 100 mg per day
• Act as a powerful antioxidant. • Reduce risk for certain cancers. • Protect against heart disease. • Prevent mental decline. • Important for thyroid health. • Boost immune system • Reduce Asthma symptoms
Magnesium – recommended dose – 400 mg per day
• Magnesium Is Involved in Hundreds of Biochemical Reactions. • Boost Exercise Performance. • Magnesium Fights Depression. • Benefits Against Type 2 Diabetes. • Magnesium Can Lower Blood Pressure. • Has Anti-Inflammatory Benefits. • Magnesium Can Help Prevent Migraines. • Reduces Insulin Resistance. • Improve Premenstrual Syndrome (PMS) symptoms
Omega3 – recommended dose – 1000 mg per day
• Fight Depression and Anxiety. • Improve Eye Health. • Promote Brain Health During Pregnancy and Early Life. • Improve Risk Factors for Heart Disease. • Reduce Symptoms of ADHD in Children. • Reduce Symptoms of Metabolic Syndrome. • Fight inflammation • Flight Autoimmune Diseases • Improve Mental Disorders • Fight age-related mental decline and Alzheimer’s Diseases • Help prevent cancer • Reduce Asthma in children • Reduce fat in your liver • Improve bone and joint health • Alleviate Menstrual pain • Improve sleep • Good for your skin
FYI, Pharmanex LifePak and Marine Omega have all the above ingredients plus more. It covers close to the above recommended dose except Vitamin C and Vitamin D3.
Please do share this information with your friends and family. If you need more information, please contact me and your feedback and comment below will be much appreciated.
Cary Lam
