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Jan 19, 2024
How to slow down when you speak?
HOW TO STOP SPEAKING TOO FAST? People may speak quickly for a variety of reasons, encompassing emotional, cultural, and situational...
Jan 5, 2024
What kind of food we are eating daily can affect to our long-term health?
The daily choices we make regarding our food intake significantly impact our long-term health. A diet rich in whole, nutrient-dense foods...